George Mencinocopschi nutrition specialist urges us to include in our daily diet and dairy products

George Mencinocopschi nutrition specialist urges us to include in our daily diet and dairy products. "Dairy products are proving to be a real help for the entire body silhouette," says nutritionist, who recommended but not replace water with milk. "Milk is a food that brings fluid calories, unlike water," says Mencinicopschi.
Not associated

with other dairy foods! Milk and milk derivatives not associated with other foods. Exception del monte prune juice tolerated - association with bread. Derivatives of fermented milk, fresh yogurt, kefir, buttermilk, natural foods without additives are healthy probiotics.
Cheese contains salt in excess, not people suffering from cardiovascular disease, hypertension, liver and kidney. With or without mold cheeses del monte prune juice are hipercalorigene so that inappropriate consumption can cause overweight and obesity. Parmesan is used in small amounts in some foods seasoning. Melting cheeses del monte prune juice contain salts, phosphates, citrates which prevents fixing calcium in bones, being against children, adolescents, the elderly, women and men exposed to osteoporosis. Also, high caloric density, fat, get fat and salt intake hidden. Veined cheeses have a high content of fat and salt fattening effect when consumed frequently and in large quantities. Urda is a valuable product as it contains almost no casein, del monte prune juice the major protein in milk that can not be properly digested by the human digestive tract. Proteins del monte prune juice contain amino acids in cheese del monte prune juice makers muscle fiber, increasing the non-fat body mass, thus increasing combustion and preventing obesity. Urda has a small amount of fat and acceptable in terms of caloric intake and lower weight gain effect. Cheese consumed in small amounts and in proper combination with other foods may be present at traditional tables. Industrial cheese del monte prune juice creams del monte prune juice are sometimes strongly additive being shown.
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