Raw potatoes are not edible. Loss of nutrients during food preparation should minimized: potatoes c

Slovenia rest of the world famous beauties & leader in short erotica sex & sex erotica erotic horoscope, sex toys women & men she's on her-on expert advice lifestyle fashion & style food & drinks auto & moto Tourism & Travel Home & Garden Healthy Living Diet & Nutrition Healthy Beauty zpm radomsko & Wellness Health & medicine sports & recreation & entertainment game music & film & comic book art photo & games most played classical love erotic stage dance & Sweet Corner
Small tuber found its way to Europe in the 16th century with the Spanish fleet. In my country, the valleys of the Andes Highland, belonged among the most important potato diet for the 3 century. According to local belief the Indians had potatoes soul. It became especially prized during the reign of the Incas, he was awarded zpm radomsko the prestigious title of "gold of the Incas".
Across Europe, the potato was a long time paving your way to the menu. Foreign "imported zpm radomsko merchandise" people are monitored with suspicion. If you have decided to grow, they ate a great deal of strawberries, herbs and potato tubers do not. In so doing, there has been a serious zpm radomsko poisoning. Thus, potatoes zpm radomsko took the title "devil's weed". It took about 200 years for Europeans discovered zpm radomsko and began to appreciate its beneficial properties.
When potatoes are therefore not edible fruits, zpm radomsko tubers but, thickening at the end of the roots of the plant serves as a nutrient. The fruits are green berries, which contain as the whole plant, a lot of toxic solanine. Potatoes reproduce in two ways: sexually by seeds, which are asexual with strawberries and shoots.

Has stood the test of potatoes in times of famine. Prussian Prince Friedrich II. ordered the production

of potatoes, otherwise the potato was not popular. At that time, the potato proved by simple production and a healthy food.
Soon they started using it as a healing plant - as an effective tool against the disease beri - beri and dropsy. The Spaniards discovered that those sailors who ate potatoes are suffering due to a lack of vitamin B1 (read - read). Raw tuber slices were allowed to put the broken bones, raw tubers zpm radomsko are rubbed his forehead for headache, but it was worn even in their pockets to relieve

rheumatism.
What does the potato? Under the humble potato shell hides its high nutritive value, valuable vitamins, minerals and trace elements, high-quality vegetable protein and fiber. Since vitamins most represented vitamin B1 and vitamin C are present folic acid, Vitamin zpm radomsko B2, Vitamin B6, Vitamin C, and niacin. Since the minerals are important potassium, calcium, iron, magnesium and phosphorus. Of the trace elements can be found in potatoes chromium, copper, manganese, selenium

and zinc.
Important is high in carbohydrates, especially starch. Our bodies are made from raw potato starch can not be digested. Only the thermal process (cooking, baking, frying, ...) becomes the starch can be easily and completely digested. In the process of digestion of the starch dissolves into glucose. Blood it blows in the cells of the body, where it is out of the forming energy. Due to careful and consistent production know today about 80 different types of potatoes that we all year round delight in the form of a variety of dishes and flavors.
Raw potatoes are not edible. Loss of nutrients during food preparation should minimized: potatoes cleaned and washed just before cooking, wash it in cold water and do not soak cells damaged as little as possible, which means not razrežimo potatoes into small pieces, cooked zpm radomsko with skin nutrients to maintain the best , cooked by steaming is preferred, immediately after the food we consume, potato zpm radomsko dishes pogrevamo, green parts of potato before making still cut.
Storing Potatoes stored want to be ripe, undamaged and dry. Needs air, and must not be able to light, namely, turning green, which means to form a toxic solanine. The preferred temperature is about 5 C. In the potato, which is stored at lower temperatures, to form a sugar. If such a potato leave to stand for two weeks at room temperature, the sugar content back to normal.
Potato tuber production features unpretentious, easy storage, zpm radomsko and the diversity of healthy ingredients. The hardest of all is to choose the appropriate type of potatoes zpm radomsko for a dish. In general, zpm radomsko there are three types of nodules: zpm radomsko a floury type to prepare purees, dumplings, soups, stews, medium hard type of potatoes in their jackets, pommes frites, a hard guy to prepare baked potatoes zpm radomsko and salads.
Used Christmas money good people erotica energy facebook Family Film Movement music be the food hyundai Games Culinary Love Beauty Massage mixed fashion men new year relationship on her she-on orgasm Kids Child singer partner travel holidays Leisure famous sunshine Slovenia meets the age stress tourist zpm radomsko

tourism vitalka water fun women's sport life