These vegetables should be set aside because it contains powerful antibacterial sulfur compounds. T

We eat and we know that bad food choices and bad influences on our teeth. But are there any foods that help maintain healthy teeth? Is there something that not only preserves, but also affects the teeth look better? Sure.
This tea contains polyphenols, antioxidants that plant substances that prevent plaque that adheres to the teeth and helps to reduce the chances food packaging technology of developing cavities and gum disease. In addition, reducing bad breath because it inhibits the growth of bacteria that cause odor. 2nd Milk and yogurt
Unsweetened yogurt and milk are good for your teeth. food packaging technology Have low acidity, which means that the gradual wear of the tooth that dental erosion is slower. These foods have very little sugar, food packaging technology which means less tooth decay. Milk is also a good source

of calcium, an element that is a major component of teeth and bones. 3rd Cheese
Low levels of carbohydrates and high in calcium and phosphate provide great benefits for dental health. The items listed to help balance food packaging technology pH, restore tooth enamel, creating hard and destroy the bacteria that cause tooth decay and gum disease. 4th Fruit
Different fruits

such as apples, strawberries, citrus

food packaging technology and kiwi in particular, contain a lot of vitamin C which is essential for the health of the gums. Without enough vitamin C, there is a decomposition of the network of collagen in the gums which causes swelling of the gums, and greater sensitivity to the bacteria that cause paradentosis. 5th Vegetables
These vegetables should be set aside because it contains powerful antibacterial sulfur compounds. Tests have shown that onions kill various food packaging technology types of bacteria. Studies show that they are most powerful when eaten fresh onions and raw. And good teeth are guaranteed. 7th Celery
Ingredients celery protect your teeth, chewing and additionally creates a lot of saliva,

which neutralizes the different bacteria that cause tooth decay. Additionally, celery massages gums and cleans the spaces between the teeth. 8th Sesame seeds
Good teeth can be the result of combining bread and sesame. Remove plaque and help build tooth enamel. Sesame seeds are rich in calcium, which helps to preserve bone, teeth and gums. 9th Food of animal origin
Beef, chicken, turkey and eggs - contain phosphorus. This element is very important because calcium alone is not enough. Only with vitamin D and phosphorus to produce healthy bones. food packaging technology These elements make up and that the teeth stronger and healthier. food packaging technology 10th Water
Healthy water is not clean mouth so that saliva can work wonders disposal of essential minerals back into the weakened teeth. food packaging technology Do you drink water, gums are healthy, and the water helps wash away trapped food particles that are broken down in the mouth and cause bad breath food packaging technology and tooth decay.
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