How hard modern nutritionists, imaemo better chance due to stay healthy if nae body pH neutral or s

How hard modern nutritionists, imaemo better chance due to stay healthy if nae body pH neutral or slightly basic. food from india But if our body mean sometimes it becomes more acidic, then the more we risk to get osteoporosis, weakness Miia, a heart disease, diabetes, kidney disease and other health problems. Prevention is to eat foods that are more alkalotvorne (base) than kiselotvorne. And these are primarily voei vegetables. voei vegetables. food from india All vie RESEARCH showing that the problem with eating habits that cause acidity is very real. After this digest, each food izvetava kidneys whether the acid or base. The kidneys are responsible for the equilibrium of fluids and maintenance section relatively neutral pH of the body. When kiselotvorne foods lower the pH of the body, the kidneys coordinate activities in order to neutralize the acidity. Bone releases calcium and magnesium food from india to re usposavi alkalinity, and move your razlau produce ammonia, which conveys powerful Bazan. When this reaction boil, minerals from the bones and razloeni Miia elements are expelled in urine. In the long run, excessive acidity leads to thinning bones and reduces miina mass claims by Dr. Antoni Sebastian at the University

of California. By the way the loss of calcium and magnesium moe turn into deficit with many consequences. Low levels of magnesium moe cause Greve in miiima, arrhythmias, and anxiety. By ego leads too acidity Kiselotvorna food is one that after this metabolieu body creates an environment nieg pH, or acid. Here we must have in mind that although food moe that taste is sour, it does not mean automatically that acidifying the body. For example, lemons and tomatoes are acidic, but they pass the organism's base when spreading through the kidneys. - Consuming large quantities belanevina animal (including red meat, poultry and fish) releases sulfuriku acid metabolising sulfur amino acids with substance, food from india so it contributes veoj acidity. This acidity is neutralized moe enhanced by consuming voai vegetables (rich in potassium bicarbonate). - Cereals as they are oven, ra and corn have so kiselotvorni effect, regardless of whether they are in the form of white bread, cereal, pasta or whole grain products. - Eating too much salt (sodium chloride) so contributes acidity of the body. Chlorides are kiselotvorni. Chlorides food from india so gre blood vessels, and Suen blood vessels reduce circulation. Poto then the entire body depends on healthy circulation, vasoconstriction contributes to heart disease, logo, dementia, and probably all other degenerative diseases. If we going to restore the normal pH of the body, you need to consume

more food voai surfaces of revolution. Voei vegetables rich in potassium salts, natural buffered (acid neutralizer). If you eat some of these foods, that we Liava potassium, a mineral that protects us from hypertension and logo. According food from india RESEARCH prof. Dr. Lorena Kordena the University of Colorado, who study the nutrition in earlier periods of history, humans have evolved konzumirajui potassium and sodium than 10:1, and he considers this relationship

Naomi biolokom norm. Today, because of the very salty remanufactured and dank food, combined with a low intake of vegetables voai, today the ratio 3:1, but in favor of sodium. The inverted input causes a serious disturbance in the pH of your balance by the need for potassium. What foods create an acid, a base that reaction in the body to be able to be practicable orijentiete in diet, here we bring you a list of foods that are measurements showed that after this digest contribute to the acidity or alkalinity of the body. Kiselotvorne foods spaghetti, cornflakes, white Pirin Raan bread, white bread, milk, soivo, meat Extremely kiselotvorne foods Parmesan, melted cheese, hard cheese, gouda, integral pirina, oats, wholemeal bread, peanuts, nuts, chicken, eggs Alkalotvorne (basic) food ingredients that contribute to the alkalinity of the body apricot, kiwi, friction, bananas, strawberries, food from india peaches, pomorande, lemon, pineapple, watermelon, celery, argarepa, zucchini, cauliflower, broccoli peppers, paradaj, blue patlidan, food from india lettuce, peas, onion, peurke, mineral water extremely alkalotvorne foods Span Groe, urme Note All voei vegetables is alkalotvorno unless not pickled or marinated
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