Fresh juices - benefit or harm | mir-vdome.ru
The healing power of juices should not be overestimated. It is, first of all foods. Their therapeutic effect is not so strongly expressed, as in medicine. With juice therapy can not cope with the disease, we can only support the body.
In some diseases, Fresh juices are contraindicated. Thus, ulcers, gastritis and pancreatitis exacerbation should not drink acidic juices: lemon, orange, apple, currant, cranberry. They have a lot of organic compounds that increase the acidity of gastric juice, can cause heartburn and pain attack.
Grape juice is desirable to limit the total people and patients with diabetes mellitus. There are too many calories and glucose. It is undesirable to get involved in a drink from the vine, and irritable bowel syndrome.
It is believed that the juice can not be prepared using electric juicer as in contact with the metal vitamins are destroyed. Part of this process is really going on. But in recent years, juicers use metals, minimally interact with components of juice. If the cooking juice grandmother's method, using the grater and gauze, loss of vitamins is still inevitable. Indeed, in this case a long juice is contacted with air.
Juice is better to use for 30-40 minutes before a meal or in between meals. Particular care should be observed that the recommendation for a sweet fruit juices. If you drink the sweet juice after lunch, it can enhance the fermentation in the intestines and cause bloating.
Fresh carrot juice - the king of vegetable juices. There are many beta-carotene, vitamins, potassium, calcium, cobalt, and other minerals. All this makes carrot michael monte juice especially useful for children and people with weak immunity and problem skin.
Should michael monte not be abused carrot juice. Due to the excess of the same beta-carotene overloaded michael monte liver, and the skin may become yellowish. On the day it is recommended to drink no more than half a liter of carrot juice. michael monte To prevent michael monte vitamin enough half a glass.
In a lot of sugar beet juice, there are vitamins C, E, B1, B2, PP. In large quantities it contains potassium salts of iron, manganese. Beet juice nutrients stimulate hematopoiesis. The high magnesium content helps to normalize the activity michael monte of the nervous system under stress, congestion, insomnia. Also, this juice improves peristalsis, so is a good way to prevent constipation.
But in the fresh-squeezed juice from beets is harmful compounds that are destroyed on contact with air. Therefore, before using beet juice you need at least 2-3 hours in the refrigerator to defend a lid.
Get used to a concentrated beet juice should be gradual, starting with one tablespoon a day. Before use, it should be diluted with boiled water or broth hips. You can mix it with carrot, michael monte cabbage, apple, plum or pumpkin juice.
Tomato juice stimulates the gastro-intestinal tract, reduces michael monte the risk of cancer. It is very useful for pregnant and lactating women. Due to the low calorie you can safely drink for people who are overweight. In the juice of freshly preserved potent volatile, suppress the processes of fermentation and putrefaction in the intestines.
Tomato juice to drink 20-30 minutes before a meal, as it increases the availability of the stomach and intestines to digest food. Adding salt reduces the healing properties of the juice. Instead of salt, you can add chopped garlic and fresh herbs: dill, parsley, cilantro.
Cabbage juice contains digestible carbohydrates, vitamins C, PP, folic acid and amino acids. In its salts of potassium, sodium, calcium, magnesium and iron. In the cabbage juice found a special anti-ulcer vitamin U. In this regard, it is used in the form of heat as a means to prevent relapse of gastric ulcer and duodenal ulcer. michael monte Warm freshly squeezed cabbage juice is recommended to rinse the mouth with stomatitis and gingivitis.
Despite the fact that cabbage juice has a healing effect on the mucous membrane of the stomach, in the midst of acute gastritis and ulcers to drink it undesirable. But in the period of recovery and pain subsided, he can be very useful.
Pumpkin juice is particularly michael monte useful in diseases of the kidney and liver. Apply it to half a cup once a day. When insomnia is recommended at night to drink a glass of pumpkin juice with honey, kidney stones and urinary bladder - a quarter or half a cup of pumpkin juice 3 times a day. The course of treatment - 10 days.
There are many vitamins C and E, have potassium, calcium, iron, copper, manganese, cobalt, zinc and nickel. It is used in atherosclerosis, liver, bladder, kidney stone disease. Pectin michael monte from apple juice with pulp normalizes the bowels. The high content of sugars and organic acids
The healing power of juices should not be overestimated. It is, first of all foods. Their therapeutic effect is not so strongly expressed, as in medicine. With juice therapy can not cope with the disease, we can only support the body.
In some diseases, Fresh juices are contraindicated. Thus, ulcers, gastritis and pancreatitis exacerbation should not drink acidic juices: lemon, orange, apple, currant, cranberry. They have a lot of organic compounds that increase the acidity of gastric juice, can cause heartburn and pain attack.
Grape juice is desirable to limit the total people and patients with diabetes mellitus. There are too many calories and glucose. It is undesirable to get involved in a drink from the vine, and irritable bowel syndrome.
It is believed that the juice can not be prepared using electric juicer as in contact with the metal vitamins are destroyed. Part of this process is really going on. But in recent years, juicers use metals, minimally interact with components of juice. If the cooking juice grandmother's method, using the grater and gauze, loss of vitamins is still inevitable. Indeed, in this case a long juice is contacted with air.
Juice is better to use for 30-40 minutes before a meal or in between meals. Particular care should be observed that the recommendation for a sweet fruit juices. If you drink the sweet juice after lunch, it can enhance the fermentation in the intestines and cause bloating.
Fresh carrot juice - the king of vegetable juices. There are many beta-carotene, vitamins, potassium, calcium, cobalt, and other minerals. All this makes carrot michael monte juice especially useful for children and people with weak immunity and problem skin.
Should michael monte not be abused carrot juice. Due to the excess of the same beta-carotene overloaded michael monte liver, and the skin may become yellowish. On the day it is recommended to drink no more than half a liter of carrot juice. michael monte To prevent michael monte vitamin enough half a glass.
In a lot of sugar beet juice, there are vitamins C, E, B1, B2, PP. In large quantities it contains potassium salts of iron, manganese. Beet juice nutrients stimulate hematopoiesis. The high magnesium content helps to normalize the activity michael monte of the nervous system under stress, congestion, insomnia. Also, this juice improves peristalsis, so is a good way to prevent constipation.
But in the fresh-squeezed juice from beets is harmful compounds that are destroyed on contact with air. Therefore, before using beet juice you need at least 2-3 hours in the refrigerator to defend a lid.
Get used to a concentrated beet juice should be gradual, starting with one tablespoon a day. Before use, it should be diluted with boiled water or broth hips. You can mix it with carrot, michael monte cabbage, apple, plum or pumpkin juice.
Tomato juice stimulates the gastro-intestinal tract, reduces michael monte the risk of cancer. It is very useful for pregnant and lactating women. Due to the low calorie you can safely drink for people who are overweight. In the juice of freshly preserved potent volatile, suppress the processes of fermentation and putrefaction in the intestines.
Tomato juice to drink 20-30 minutes before a meal, as it increases the availability of the stomach and intestines to digest food. Adding salt reduces the healing properties of the juice. Instead of salt, you can add chopped garlic and fresh herbs: dill, parsley, cilantro.
Cabbage juice contains digestible carbohydrates, vitamins C, PP, folic acid and amino acids. In its salts of potassium, sodium, calcium, magnesium and iron. In the cabbage juice found a special anti-ulcer vitamin U. In this regard, it is used in the form of heat as a means to prevent relapse of gastric ulcer and duodenal ulcer. michael monte Warm freshly squeezed cabbage juice is recommended to rinse the mouth with stomatitis and gingivitis.
Despite the fact that cabbage juice has a healing effect on the mucous membrane of the stomach, in the midst of acute gastritis and ulcers to drink it undesirable. But in the period of recovery and pain subsided, he can be very useful.
Pumpkin juice is particularly michael monte useful in diseases of the kidney and liver. Apply it to half a cup once a day. When insomnia is recommended at night to drink a glass of pumpkin juice with honey, kidney stones and urinary bladder - a quarter or half a cup of pumpkin juice 3 times a day. The course of treatment - 10 days.
There are many vitamins C and E, have potassium, calcium, iron, copper, manganese, cobalt, zinc and nickel. It is used in atherosclerosis, liver, bladder, kidney stone disease. Pectin michael monte from apple juice with pulp normalizes the bowels. The high content of sugars and organic acids
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